this week, we’ve taken a step -that we feel- is in the right direction. to remove salt from our tables.

don’t fear salt lovers; we have salt cellars at the ready it’s just that our food is prepared in our kitchens and seasoned with salt to enhance flavour.

however, in a bid to keep people that tiny bit healthier, we are trying to promote the decrease of ‘extra’ salt being added to your meals.

studies show that reducing the amount of salt people eat, even by small amounts, could reduce cases of heart disease, stroke and heart attacks.

#healthyliving